Dialogue on necessity of physical exercise

Dialogue on necessity of physical exercise

Mina  : Hi, Raju. How are you?

Raju   : Not so good, I’m sick.

Mina  : What’s happened?

Raju   : I don’t know, but often feel weakness in my limbs.

Mina  : Don’t you take Physical exercise regularly?

Raju   : Exercise! Oh, no. Is it necessary?

Mina  : obviously.

Raju   : How? Please explain.

Mina  : you know, physical exercise is the systematic movement of the limbs.

Raju   : So what?

Mina  : It will keep your body fit and make your body strong.

Raju   : Is there another benefit?

Mina  : yes, normally people take exercise in the morning and evening. So they can enjoy morning air.

Raju   : So what.

Mina  : Morning air is also helpful for health.

Raju   : If anyone avoids it he will suffer from various diseases.

Mina  : Yeah, remember, a sound mind lies in a sound body.

Raju   : Thanks for your valuable information.

Mina  :  You are welcome